Bologna, beef and pork

per 100 gram

Water51.87g
Energy308.0kcal
Energy1288.0kJ
Protein15.2g
Total lipid (fat)24.59g
Ash2.85g
Carbohydrate, by difference5.49g
Fiber, total dietary0.0g
Sugars, total4.42g
Calcium, Ca85.0mg
Iron, Fe1.21mg
Magnesium, Mg17.0mg
Phosphorus, P163.0mg
Potassium, K315.0mg
Sodium, Na960.0mg
Zinc, Zn2.3mg
Copper, Cu0.052mg
Manganese, Mn0.018mg
Selenium, Se24.6??g
Fluoride, F36.0??g
Vitamin C, total ascorbic acid0.8mg
Thiamin0.217mg
Riboflavin0.185mg
Niacin2.521mg
Pantothenic acid0.415mg
Vitamin B-60.297mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total65.6mg
Betaine5.8mg
Vitamin B-121.82??g
Vitamin B-12, added0.0??g
Vitamin A, RAE25.0??g
Retinol25.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU84.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Vitamin D (D2 + D3)0.8??g
Vitamin D32.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated9.301g
4:00.001g
6:00.0g
8:00.0g
10:00.012g
12:00.013g
14:00.323g
16:05.986g
18:02.964g
Fatty acids, total monounsaturated10.526g
16:1 undifferentiated0.598g
18:1 undifferentiated9.712g
20:10.186g
22:1 undifferentiated0.031g
Fatty acids, total polyunsaturated1.12g
18:2 undifferentiated1.015g
18:3 undifferentiated0.055g
18:40.0g
20:4 undifferentiated0.05g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol60.0mg
Phytosterols0.0mg
Tryptophan0.214g
Threonine0.77g
Isoleucine0.809g
Leucine1.385g
Lysine1.499g
Methionine0.445g
Cystine0.209g
Phenylalanine0.689g
Tyrosine0.606g
Valine0.927g
Arginine1.03g
Histidine0.646g
Alanine0.966g
Aspartic acid1.55g
Glutamic acid2.718g
Glycine0.805g
Proline0.782g
Serine0.714g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg